Bullying, depression and PTSD

My name’s Josh, I’m originally from Hong Kong. When i was 10, I moved to Australia to live for five years (currently, I’m in Canada). I went to a Grammar School in Australia. I was bullied for the first time then, because i don’t know any english yet back then. So, I was picked on and being kicked down the stairs … that continues until, I reached year 6 ( from grade 4 to 6). My friends helped me to stood up to the bully, and the bully was being kicked from the school ( we forgave each other and we became friends.)
The second time was when me and my family, finally moved to canada, I went to a public school and the same things happen again. Sadness started to looms over me at that points, I told my friends in australia that i wanted to hurt myself and they were like “Stop josh everyone care about you.” and the news spreaded, my parents later, even knows. they had me see a counselor( which was VERY Helpful). And I’m feeling well, I still have the thoughts and stress (for etc..), And i just never took it too serious as i once did. And i really want to spread my story because i want to change many lives out there. let me tell you something if you are going through this: No one really hates you, don’t take away your life, your life’s perfect and being stressed and depressed is normal. And if you see someone who need help, stand up for them and don’t forget yourself too.